Mindful With Mal

Mindful Creating the Best Daily Routine for a Healthy Life

September 9, 2023 Mallory

Every day, how we feel can significantly impact our overall well-being and productivity. Personally, when I wake up and start my day out with good habits, my daily motivation and productivity soar. As someone who works from home, self-motivation is my constant companion, and I’ve discovered that a well-crafted daily routine is the secret to maintaining a productive mindset. Throughout my 30-something years of life, I’ve done a lot of trial and error to uncover the best daily routine for a healthy life. I do this because I have a huge desire to feel my best every day. I think…

Mindful How I Promoted My Menstrual Health With Aura Essentials

April 19, 2023 Mallory

Lately, I have looked for a convenient and tasty way to support my health and wellness. I came across Aura Essentials and realized they offer a range of gummy vitamins designed to meet different health needs. So far, I have tried their Probiotic and PMS gummies. I really enjoyed them, and when I like something, I’ve got to share about it! How do these gummies taste? Do they really work? In this review, I have taken a closer look at the Aura Essentials’ gummy vitamins, including their ingredients, taste, and how they promoted my menstrual health. Whether you’re looking to…

Mindful 5 Easy Ways to Eat Healthy on a Budget

February 8, 2023 Mallory

It’s no surprise inflation has impacted prices at the grocery store significantly. While the cost of food continues to rise, many people aren’t noticing that same rise in their paycheck. One of the best ways to combat that is to figure out how to eat healthy on a budget. Eating healthy on a budget can seem like an impossible task, but it doesn’t have to be. With a little planning and creativity, you can enjoy a nutritious and delicious diet without breaking the bank. Here are five tips to help you eat healthy on a budget. Plan Your Meals Meal…

Mal's Thoughts Vegan Meal Kit Review: Splendid Spoon ($25 Off)

January 8, 2023 Mallory

Splendid Spoon is at it again with some new menu offerings in their vegan meal kit, Dishes! Dishes include six brand-new plant-based meals with over 12 grams of protein each. The beauty of these dishes is that they’re ready in under five minutes. Perfect if you’re on the go or don’t want to spend time preparing meals. On top of the new dishes, they still have the same great bowls, soups, smoothies, juices, and wellness shots. My 2023 Splendid Spoon review includes some of my current preferred meals and some old favorites. I’ve written other Splendid Spoon reviews in the past but…

Mindful My 2022 Wrap-Up: Looking Forward to 2023

January 1, 2023 Mallory

It’s no secret that I’ve taken a little step back from my blog this past year. I’ve been doing a lot of freelancing which has taken up the better part of my time. For a hot second, I even had a full-time job as a marketing specialist that kept me busy. They listed they were hybrid on their job posting and once I started realized hybrid for them meant being in the office every day. So it didn’t work out. The good news though, I freelance for them now on top of my other projects! Now I’m at a point…

Mal's Thoughts The Best Splendid Spoon Smoothies You Should Try ($25 Off!)

April 19, 2022 Mallory

I’ve been drinking Splendid Smoothies regularly for about 5 years now. Because of this, I’ve been around the block and have tried every smoothie they have to offer. Some of their smoothies are probably good for one palette and not at all for another. I would say there are several smoothies that most people would like though. If you have been thinking about ordering Splendid Spoon and don’t know what to order, I will list the best Splendid Spoon smoothies you should try. The great thing about Splendid Spoon Smoothies, is they are healthy, filling, and come in a wide…

Mal's Thoughts My 2022 Vitable Review (50% Off!)

April 18, 2022 Mallory 4Comment

I have always been someone who takes a multivitamin daily. Usually, I do a good amount of research to choose which vitamin best fits my needs. I was recently looking around and came across “Vitable”. They offer daily vitamins but are a little different than your average daily multivitamin. I wanted to write a Vitable review to share how these vitamins are tailored directly to what you need. They use lifestyle factors, age, etc.. to choose which vitamins will work best for you. After using these vitamins for a few months, I have felt great! My skin made it through…

Mal's Thoughts Mal’s Thoughts: Imperfect Foods Review ($80 Off!)

December 28, 2021 Mallory 15Comment

Thanks to Covid, I got out of the wonderful habit of cooking most of my meals at home. For about a year, I used the excuse of “well I need to support local restaurants and order out for every meal” so that I didn’t have to cook. At some point, I was like, okay…I need to make a change. My friend told me about Imperfect Foods and I thought….why not give it a try. I wanted to do an Imperfect Foods review because I know a lot of people who read my stuff like to eat healthily and this is…

Mindful 5 Proven Steps to Drink More Water

December 10, 2021 Mallory 10Comment

I know I know, there are a bazillion posts out there encouraging people to drink more water and giving tips on how. While I plan to give tips on how to drink more water, my ways are proven and have worked on myself and many others. My goal in life is to streamline everything I do and drinking water is included in that. I decided to choose only 5 tips on how to drink more water because I didn’t want this to feel like an overwhelming list of things people felt like they needed to do. Also, I didn’t want…

Easy Meals Coconut Rice Chicken Bowl

December 8, 2021 Mallory 5Comment

News alert! Cooking rice in coconut milk makes it 1000x better if you’re someone who likes coconut. It shocked me how much this even changed the texture of the rice. I got the idea from a blog a few years ago and pretty much haven’t gone back since. The Coconut Rice Chicken Bowl will quickly become one of your staple meals with it being easy to make and tasting great. The main ingredients are just rice, chicken, and fresh green beans. It can’t get more simple (and inexpensive) than having to just buy three main ingredients. Usually when chicken goes…