News alert! Cooking rice in coconut milk makes it 1000x better if you’re someone who likes coconut. It shocked me how much this even changed the texture of the rice. I got the idea from a blog a few years ago and pretty much haven’t gone back since. The Coconut…
We are currently in that special time between Thanksgiving and Christmas where it’s easy to feel like anything goes. The best way to get healthy foods into my body is to find something that is easy and tastes good. Personally, I love kale so anything that I can easily add…
Hello Hello Hello Ya know, I had a real craving the other day for something sweet and a little chocolatey. I’ve been trying hard to stay on track when it comes to eating healthier so I couldn’t just grab a Snickers bar like I wanted to. I had some garbanzo…
Whether you are celiac, gluten intolerant, or just trying to remove it from your diet, there are a large variety of gluten-free soup delivery companies out there to help you out. I love getting my food delivered because it makes my life ten times easier and I can still eat…
We are so close to Thanksgiving! I can’t believe how fast October flew by. Snow is already being expected this week in Kansas City. I have always loved Thanksgiving because we go up to see my moms side of the family and stop at my dads on the way home….
Food is the biggest factor in how we feel on a day to day basis. On weekends I used to wake up and my husband would make me eggs, bacon, hash browns…..the works! I also noticed I always felt like crap during the weekends and had headaches and just felt…
Making noodles out of squash has become more common lately with many companies coming out with low-cost, easy to use Spiralizer’s. Many stores are also pre-spiralizing noodles for added simplicity. I have found that zucchini noodles are my favorite and they are easy to cook with. One of my favorite zucchini…
This meal is one of my favorite meals to eat during a busy week. It is so easy to make and it is jammed packed with protein and other good for you foods. This recipe is vegetarian friendly and easily vegan friendly by using an egg free veggie burger. For…
Soup season is here and what better way to savor it than with a hearty bowl of Vegetable Ramen. Finding a recipe that fits my health goals and tastes good has been a struggle. My next goal is to start adding in more physical activity so stay tuned on how…
This is another easy, quick meal to make during the week. After a long day of work the last thing I want to do is get home and cook for hours. The beauty of this recipe is you don’t have to! It takes less than a half hour to make….