December 7, 2021 Mallory

We are currently in that special time between Thanksgiving and Christmas where it’s easy to feel like anything goes. The best way to get healthy foods into my body is to find something that is easy and tastes good. Personally, I love kale so anything that I can easily add…

December 7, 2021 Mallory

Hello Hello Hello Ya know, I had a real craving the other day for something sweet and a little chocolatey. I’ve been trying hard to stay on track when it comes to eating healthier so I couldn’t just grab a Snickers bar like I wanted to. I had some garbanzo…

November 17, 2018 Mallory 6Comment

We are so close to Thanksgiving! I can’t believe how fast October flew by. Snow is already being expected this week in Kansas City. I have always loved Thanksgiving because we go up to see my moms side of the family and stop at my dads on the way home….

May 1, 2017 Mallory

Making noodles out of squash has become more common lately with many companies coming out with low-cost, easy to use┬áSpiralizer’s. Many stores are also pre-spiralizing noodles for added simplicity. I have found that zucchini noodles are my favorite and they are easy to cook with. One of my favorite zucchini…

March 5, 2017 Mallory

This meal is one of my favorite meals to eat during a busy week. It is so easy to make and it is jammed packed with protein and other good for you foods. This recipe is vegetarian friendly and easily vegan friendly by using an egg free veggie burger. For…

February 20, 2017 Mallory 1Comment

Soup season is here and what better way to savor it than with a hearty bowl of Vegetable Ramen. Finding a recipe that fits my health goals and tastes good has been a struggle. My next goal is to start adding in more physical activity so stay tuned on how…

February 12, 2017 Mallory

This is another easy, quick meal to make during the week. After a long day of work the last thing I want to do is get home and cook for hours. The beauty of this recipe is you don’t have to! It takes less than a half hour to make….