Mindful

How I Promoted My Menstrual Health With Aura Essentials

April 19, 2023 Mallory 0Comment

Lately, I have looked for a convenient and tasty way to support my health and wellness. I came across Aura Essentials and realized they offer a range of gummy vitamins designed to meet different health needs. So far, I have tried their Probiotic and PMS gummies. I really enjoyed them, and when I like something, I’ve got to share about it! 

How do these gummies taste? Do they really work? In this review, I have taken a closer look at the Aura Essentials’ gummy vitamins, including their ingredients, taste, and how they promoted my menstrual health. Whether you’re looking to support your digestive health or alleviate PMS symptoms, read on to hear my thoughts on each vitamin.

About Aura Essentials

Aura Essentials is a company that produces a range of gummy vitamins designed to support different aspects of health and wellness. They make their products with natural and organic ingredients, and are free from artificial colors, flavors, and preservatives. 

They use only the highest quality ingredients in their products, and follow strict manufacturing standards to ensure the purity and potency of their supplements.

The Probiotic Gummy Vitamins

Probiotic Gummies from Aura Essentials

Aura Essentials designed the Probiotic Gummy to support digestive health by introducing beneficial bacteria into the gut. It contains a blend of probiotic strains that are believed to do the following:

  • Improve digestion
  • Boost immunity
  • Reduce inflammation

How the Probiotic Gummies Tasted

Delicious, wonderful, fruity, great, perfect, and any other synonym of those words. The only thing I didn’t like about it was that I couldn’t eat the whole container in one sitting. Honestly, though, I really enjoyed the taste of these vitamins…..if you couldn’t tell.

How the Probiotic Gummies Made Me Feel

While vitamins can make different people feel different in various ways depending on their health and lifestyle, I thought I would put my two cents in on how they made me feel. 

I noticed a slight increase in my digestion and found myself feeling less bloated after meal times. I plan to update this post, though, as I continue to use the vitamins in the coming months. Then, I can provide a more accurate description of how I feel about the long-time use of these vitamins.

The PMS Gummy Vitamins

PMS Gummies from Aura Essentials

Aura Essentials designed the PMS Gummies to help alleviate the symptoms of premenstrual syndrome (PMS). Common symptoms women can experience include:

  • Cramps
  • Bloating
  • Mood swings

The ingredients in these gummies aim to help support hormonal balance and reduce inflammation. 

How the PMS Gummies Tasted

The flavor of these gummies is “acai berry,” which, like the probiotic gummy, tasted amazing. 10/10 recommend.

How the PMS Gummies Made Me Feel

Typically about 3-4 days before my cycle starts, I tend to have an…….attitude, HA! This month I really tried to notice if I still had the attitude since I had been taking these gummies, and I didn’t! Call it a placebo or coincidence, but it kinda seems like the vitamins, herbal extracts, and minerals within the gummies might have helped me out. 

Would I Recommend the Aura Essentials Gummies?

Absolutely! I thought these were great, and in the short time I tried them, I saw noticeable results. It was an easy way that I promoted my menstrual health. As I continue to use these vitamins, I will update this post or write a new one about how I feel about them. 

They also offer Urinary Tract Support Vitamins and Menopause gummies for anyone who struggles with those issues. My recommendation is to get proactive about your menstrual health and try Aura Essentials Gummies today! 

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