Easy Meals

Zucchini Noodle Stir Fry

May 1, 2017 Mallory 0Comment

Making noodles out of squash has become more common lately with many companies coming out with low-cost, easy to use Spiralizer’s. Many stores are also pre-spiralizing noodles for added simplicity. I have found that zucchini noodles are my favorite and they are easy to cook with. One of my favorite zucchini noodle dishes is my zucchini noodle stir-fry. It is simple to make and is loaded with vegetables that make you feel great.

Serving Size: 4


  • 8 medium zucchini squash’s
  • 2 large heads of broccoli
  • 1 cup julienne cut carrots
  • 1 cup teriyaki sauce
  • 1/8 cup soy sauce
  • 1 tbsp Sriracha Sauce (optional if you like spice)
  • 1 tbsp sesame seeds


  • Spiralize all 8 zucchini squash’s
  • Begin to sauté all of the vegetables on a large wok for two minutes
  • Add teriyaki sauce, soy sauce, and Sriracha.
  • Continue to cook on wok stirring occasionally until all vegetables are soft (about 10 minutes).
  • Serve and garnish with sesame seeds.


Now that’s a small amount of instructions! Just the way I like it. I hope you like it too!


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